Monday , January 23 2017

Green leave vegetables juice help to reduce weight quickly

5685_achol-Good-Idea_thumb_big-300x188As we all know, there are a lot of fiber and protein drinks that deficit and unhealthy for us. Green leaf vegetables, and various plant components, a protein that helps the body extra fat reactions. Let us assume that this extraordinary drink to create unique ways.

Material:

Two Swiss card leave

Two of the green leafy vegetables (spinach is tender and good)

Cabbage leaves 1 cup

1 cup of spinach leaves

Half a cucumber

A little ginger and green gram and

Lemon amount

Method:

All the elements together into a blender and strain the broth. Drink straight to stay fresh.Large amounts of calcium and protein rich drink regularly every day helps the body to control weight by reducing excess fat.

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